Mealtime Makeover

Mealtime makeover is the happy time that is spent with the members of the family. There is an instance for the mealtime makeover in the form of the recipe that is given below.

The name of this recipe is Easy Potatoes Au Gratin.
The time needed for its preparation is 20 minutes.
It makes the serving for eight members and according to this need; the ingredients needed are as follows:

Requirements:

1.      2 lbs package for hash brown potatoes that are frozen
2.      1 cup onion chopped
3.      10 ounce cream of chicken soup
4.      margarine 1 table spoon
5.      1 cup fat sharp Cheddar Cheese
6.      24 broccoli spears
7.      ground pepper

Procedure:

The oven is to be preheated to 375 degrees. 13*9 baking dish is lightly coated with canola cooking spray. The potatoes, onion, soup, sour cream, margarine are combined with cheese and pepper in a bowl and are mixed well. The baking dish mixture is spooned and baked uncovered 45 minutes. The broccoli spears are arranged in the dish.
The contents in the dish are
Calories: 290
Total Fat: 10 g
Saturated Fat: 5 g
Cholesterol: 25 mg
Sodium: 550 mg
Calcium: 25%
Daily Value Protein: 12 g
Carbohydrates: 39 g
Dietary Fiber: 6 g